Programs

Building Focus, Confidence, and Respect
Our Little Dragons program introduces young children to martial arts through structured movement, basic techniques, and positive discipline. Classes focus on listening skills, coordination, respect for instructors, and confidence in a safe, fun environment. Safety

Discipline, Confidence, and Self-Defense
This program helps kids and teens develop self-control, respect, and accountability while learning effective martial arts. Students progress through a clear belt system that rewards effort, consistency, and character—not just athletic ability.

Discipline, Confidence, and Self-Defense
Our adult program combines striking, conditioning, and discipline-based training. Whether your goal is fitness, self-defense, or personal growth, this program delivers structured training that challenges both the body and mind.

Strength, Skill, and Mental Toughness
Our Black Belt Club members. Encompass the students that desire to train American Karate to its full training capability and max extent.

Discipline, Confidence, and Self-Defense
Youth Kickboxing builds athleticism, discipline, and confidence through structured, high-energy training. Students learn fundamental striking, footwork, coordination, and controlled partner drills while developing focus, respect, and accountability. This program channels energy productively and helps kids build self-confidence, physical conditioning, and mental toughness in a fun but disciplined environment.

Strength, Skill, and Mental Adult Kickboxing blends conditioning, technique, and mental toughness into a structured training system. Classes focus on boxing and kickboxing fundamentals, pad work, movement, and controlled sparring. This program is ideal for adults looking to improve fitness, sharpen self-defense skills, reduce stress, and build confidence through challenging, coach-led training.

Built for Women Women who want to be fit, confident, and capable—without intimidation.
This program teaches practical self-defense, awareness, and striking fundamentals in a safe, supportive environment with NO sparring and NO impact.
Training focuses on real-world personal safety, body control, and confidence-building movement while improving strength, toning muscles, and sharpening mindset. No competition. No pressure. Just effective skills, better fitness, and peace of mind.
Train smart. Get strong. Walk with confidence.

Building Focus, Confidence, and Respect
The Competitor Program is designed for serious athletes preparing for competition. Training includes advanced striking, conditioning, sparring, fight strategy, and mental preparation. This program demands discipline, consistency, and commitment. Athletes are held to higher standards of accountability and performance, preparing them to compete with confidence and composure. Regular Sparring.